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work with me
Hi, I’m Alice. I offer private yoga therapy sessions shaped around your needs. Drawing on classical yoga philosophy and many years of experience, I support you in meeting stress, tension, and life’s challenges with more ease and clarity.
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Each session applies yoga tools—postures, breathwork, relaxation, meditation, reflections and more—tailored to address your physical, mental and emotional needs and goals. Together, we create space for balance, resilience, and self-awareness—on and beyond the mat.
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We will begin with a free discovery call to review your needs and goals and you will complete an intake form and waiver. Initial consultation sessions last for 90 minutes. Follow up sessions are 60 minutes (90 minutes sessions are available on request).
What clients are saying
"As a new mother, I was looking for a space to explore and gain a deeper understanding of my journey into motherhood. Alice provided exactly that. Her patience, guidance, deep knowledge, and genuine care helped me grow not only as a teacher, but as a mother to my now three-year-old."
Hannah F.
"Through working with Alice I was able to find a sense of peace and balance that translated to my time both on and off my yoga mat. Nothing changed in my external world but there was an internal shift within me that was profound. This enabled me to be more present and grounded for my family and myself. Everyone should have the opportunity to work with Alice!"
Kirsten P.
"Alice knows so much about yoga movements, philosophy, and life in general, that she can come up with the perfect physical and mental practices to apply to almost any situation even if you have no background in yoga."
K.B.
