MOTHERHOOD COLLECTIVE

Hi, I’m Alice—and I created the Motherhood Collective to support women navigating the emotional and physical realities of raising children, from infants to teens and beyond.

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This is a space for gentle yoga therapy, guided meditation, and honest connection with other mothers. No fixing, no pressure—just room to slow down and feel supported.

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Think of it as a cozy community gathering for your nervous system.

As a yoga therapist and fellow human navigating life’s complexities, my role isn’t to tell you who to be or how to mother. My role is to create a space that feels safe, warm, and welcoming—where your body, emotions, and experiences are respected.

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I’ll offer guidance, structure, and support, while honoring your autonomy and lived experience. This space belongs to all of us.

• You’re craving connection with other mothers

• You want support that feels gentle, embodied, and real

• You’re feeling stretched thin, emotionally tender, or just curious

• You want a space that feels more like community and less like another “to-do”

 

You are so welcome here—messy, tired, joyful, unsure, or all of the above.