NEWS

Every mother carries hopes and fears for her children and experiences uncertainty and exhaustion at times. But when your child experiences autism, ADHD, sensory processing differences, or other complex needs, these feelings and pressures can feel even more acute and overwhelming. In this conversation, I sit down with yoga therapist, educator, author and mom, Shawnee Thornton Hardy, to explore what mothers rarely talk about: the emotional weight of caring for children with add

Two new conversations are available on my website for you to view or listen to: Yoga Therapy for Children/Teens with Anxiety and Depression with Leigh Sloss, and Interview with Robin Rothenberg about her pioneering book "Restoring Prana" It would be great if you could subscribe to my YouTube channel - @AliceBentleyYoga - thank you for your support! Watch here: https://www.alicebentleyyoga.com/post/yoga-therapy-for-children-teens-with-anxiety-depression-with-leigh-sloss Join L

I was delighted and honored to interview Robin Rothenberg recently about her pioneering book, Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners. Robin Rothenberg is an internationally respected yoga therapist who specializes in supporting people with respiratory, immune, and structural imbalances to regain their health through the combined tools of yoga and therapeutic breathing p