NEWS

Join Leigh Sloss and I as we explore how yoga therapy can help children and teens with anxiety and depression, as well as supporting their parents. Leigh works primarily with children and teens in the seacoast of New Hampshire. She has her Masters in Education, is a yoga therapist and has recently graduated with her Masters in Social Work at the University of New Hampshire. I’ve been so inspired by her dedication to bringing yoga therapy to this age group for the last 15 year

I was delighted and honored to interview Robin Rothenberg recently about her pioneering book, Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners. Robin Rothenberg is an internationally respected yoga therapist who specializes in supporting people with respiratory, immune, and structural imbalances to regain their health through the combined tools of yoga and therapeutic breathing p