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Sandwich Generation & Empty Nesting with Allison Parks Dugas

  • Writer: Alice Bentley
    Alice Bentley
  • Jan 13
  • 1 min read

Updated: Jan 15


Conversations With Moms - Sandwich Generation & Empty Nesting with Allison Parks Dugas


Welcome to the next installment in our Conversations with Moms series. Today, I’m delighted to be joined by my dear friend and colleague, Allison Parks Dugas.


In this conversation, we’ll be exploring what it’s like to live in the “sandwich generation”—caring for children while also supporting aging parents. We’ll also step into the territory of empty nesting, as Allison is newly navigating this transition with both of her sons away at college. As always in this series, we’ll reflect on how yoga can support us through the many stages and transitions of life.


Wishing you all good things,

Alice

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